Food requires nutritional balance. Not only will you not gain weight, but it will also help you maintain a slim and healthy body. For friends who are trying to lose weight, please take a look. Today, the editor will introduce to you the preparation method of fried oat noodles with mixed vegetables. 1. Prepare oatmeal and eggs 2.12 Tomatoes, Potatoes and Peppers 3.21 Pepper seeds 4. Dice the potatoes 5. Dice tomatoes 6.12 Dice the green peppers like the red peppers 7.21 Beat the eggs 8. Cook in a non-stick pan 9. When making it like this, the pieces should not be too small. Then serve it out for later use 10. Heat oil and fry the peppers first 11. Then add the potatoes which are the slowest to cook 12. When the potatoes are almost cooked, add the tomatoes, then the salt, chicken powder, and steamed fish and fermented black beans, and mix well. 13. When the tomatoes are about to melt, put the oat noodles on top. I didn’t cook the oat noodles, but they seemed to be cooked already. However, the noodles were a little hard, so I covered the lid and let it simmer for a while. 14. You can eat it when the noodles become soft. 15. Finally, pour the eggs in After reading the specific steps of making fried oat noodles with mixed vegetables, you may find it a bit complicated, but this is really just your obsession. If you can devote yourself to cooking, I believe you will be able to finish it soon. |
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