How to make roasted lamb scorpion

Sheep scorpion is the spine and vertebral part of the spinal cord of a sheep. It is named so because it looks like a scorpion. Sheep ribs are usually used to make hot pot, and the soup is delicious. There are many ways to eat lamb ribs, and now there are many ways to eat roasted lamb ribs that are also very popular. The nutritional value of lamb ribs is higher than other meats. It can strengthen the body, replenish calcium and energy, and is suitable for consumption by men, women, young and old in all seasons.

What is Sheep Scorpion

Lamb scorpion is a complete sheep spine with tenderloin and spinal cord. Because its shape is similar to a scorpion, it is commonly known as lamb scorpion. Sheep ribs are low in fat, low in cholesterol, high in protein and rich in calcium. It is easy to absorb and has the effects of nourishing yin and kidney, beautifying the skin and strengthening yang. It is often used to make clear soup hot pot, which tastes delicious.

Origin of the name of sheep scorpion

The origin of lamb ribs can be traced back to the reign of Emperor Kangxi, when the Mongolian prince King Naiman came back from hunting and passed by the backyard and smelled the fragrance. After asking the servants, I found out that it was the new cook who stewed lamb spine for the servants. Prince Naiman found it delicious when he tasted it. Then, seeing that the shape of the spine resembled a scorpion, they named it "lamb scorpion" and used it as a recipe in the mansion, and later it spread to the people.

How to make roasted lamb scorpion

Ingredients

500g of lamb ribs Spicy dipping sauce prepared according to personal taste

Five slices of ginger

Steps to prepare roasted lamb scorpion

1. Wash the lamb ribs with clean water, put them into a pot, add cold water, peppercorns, and ginger, bring to a boil, then wash them again.

2. Preheat the oven to 180 degrees, brush a little oil on the bottom plate, put the lamb ribs on the bottom plate, and bake in the oven for about 30 minutes.

3. Sprinkle with dipping sauce. I recommend the dipping sauce in Sichuan Liupo Chuanchuanxiang.

Nutritional value of sheep scorpion

As the saying goes, "Eating pork is not as good as eating beef, and eating beef is not as good as eating mutton." And lamb scorpion is the best of lamb - its meat is tender and not greasy, its bones are marrowy but not slippery, and its soup is rich and fragrant without any smell of mutton. For those who like to eat meat, it can satisfy their cravings without gaining weight, and it can provide nutrition without increasing fat content. Therefore, people who are obese or have high blood pressure and blood lipids should eat lamb ribs instead of pork and beef. Moreover, according to experts, "it has the special effects of nourishing yin and clearing heat, nourishing the liver and improving eyesight, replenishing calcium and invigorating qi." From a nutritional point of view, sheep scorpion has the effects of nourishing yin and clearing heat, nourishing the liver and improving eyesight, replenishing calcium and invigorating qi, and strengthening the body.

Sheep ribs are known as the "king of calcium supplements". After being stewed for a long time, lamb ribs are beneficial to promote the absorption of calcium and achieve the effect of calcium supplementation. Therefore, eating it can relieve osteoporosis in the elderly, beautify the skin in the middle-aged, and improve brain function and height in the young. It also has obvious therapeutic effects on symptoms such as chronic colitis, gastritis, and tracheitis. It can recharge your body and relieve fatigue from work or study. It is a delicious dish suitable for all ages and can be enjoyed in all seasons.