A healthy diet and balanced nutrition are important guarantees for our body to stay healthy. Although eating in a restaurant is simple, it is difficult to ensure a healthy diet, so it is best to make it yourself if possible. The method of cherry tomato, enoki mushroom and egg soup is actually very simple, and you can make it yourself if you are willing. 1. Prepare ingredients: Soak the cherry tomatoes in salt water for half an hour 2. Wash and cut the cherry tomatoes into pieces, wash and tear the enoki mushrooms, beat the eggs in a bowl, wash and cut the coriander into sections, and mince the garlic. 3. Heat oil in a hot pan until 70% cooked, then add minced garlic and let the aroma come out. 4. Add cherry tomatoes and stir-fry until soft, then add soy sauce to enhance the flavor. 5. Add a bowl of water and bring to a boil 6. Add the enoki mushrooms and bring to a boil again, cover with lid and cook for about two minutes. 7. Pour in the beaten egg liquid and mix well 8. Add salt 9. Then add chicken essence, stir evenly and turn off the heat immediately. 10. Sprinkle with coriander 11. Stir well 12. Serve in a bowl and start drinking! Reasonable arrangement of daily diet can greatly promote good health. The preparation of cherry tomato, enoki mushroom and egg soup is simple and good for health. |
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