It may be okay to eat casually when you are single, but if you have a family, especially if you have children, you must not neglect their diet. No matter how busy you are, you should make sure your children get enough nutrition. In fact, it is very easy to make dandelion vegetable pancakes, and what is more valuable is that it is also very nutritious. 1. Wash the dandelions first. 2. Remove the roots and blanch them in hot water for 5 to 10 minutes. Soak in cool water for 20 minutes. 3. At this time, weigh the cornmeal. 700 grams. 4. Pour in 400°C boiling water to blanch the cornmeal and add it slowly. Then add 50 grams of cold water. Knead into corn dough and let it rest for 15 minutes. 5. Prepare the filling. Wash and chop the dandelions repeatedly. Chop the green onions and put them in a bowl. Add peanut oil, lard, salt, thirteen spices, and soy sauce in turn and mix well. 6. Put cornmeal, dandelion filling and a bowl of water on the chopping board and start making cabbage pancakes. 7. Dip your hands in water, take some cornmeal and spread it into a round shape on your right hand. 8. Use a spoon in your left hand to scoop up the filling and place it on the cornmeal, making sure there is more filling. 9. Dip your left hand in water again and use it to help your right hand wrap the cabbage pancakes. 10. Heat the pan with cold oil (use low heat), and put the wrapped vegetable cakes into the pan. Cook on high heat for 10 minutes, then turn to low heat for 10 minutes. 11. After taking it out of the pan, place it on oil-absorbing paper to cool. 12. Arrange the dish. 13. Drink a cup of dandelion water, it will make your throat feel comfortable. 14. This is the water used to boil dandelions. Put it in the refrigerator and add some rock sugar when drinking. It can clear away heat and detoxify, I like it. You can try it too. Due to the busy urban life, many people don’t like to cook. The preparation of dandelion vegetable pancakes is not difficult and is suitable for people who work and study every day. After a busy day, they can still enjoy the delicious food they made. |
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