There is no need to say much about mushrooms, because in daily life people know that the nutritional value of mushrooms is very high, and the taste of mushrooms is also very good, and there are enough varieties. In fact, mushrooms can be paired with many foods. Not only do they taste very good, they can also provide the body with a lot of nutrients and promote health. So the question is, what is the method of making pickled mushrooms? First, you need to ensure that the mushrooms and sauerkraut are edible. Generally, mushrooms and sauerkraut can be stir-fried and stewed at the same time. Mushrooms are rich in protein, fat, carbohydrates, and dietary fiber, while sauerkraut is rich in amino acids, organic acids, plant enzymes, esters, fatty acids, vitamin C, etc. There is no food pharmacological conflict between the two and will not cause any discomfort symptoms such as poisoning. On the contrary, it can not only ensure rich nutrition, but also stimulate people's appetite! It's a good combination. It is common to cook them together when cooking hot pot. Stir-fried mushrooms with pickled cabbage Ingredients Ingredients mushroom Excipients: Sauerkraut and ginger. seasoning: Salt, MSG, sugar, cooking wine, soy sauce, water starch, cooking oil. Preparation method 1. Wash the mushrooms and cut them into smaller pieces for later use. 2. Chop the ginger and set aside. 3. Wash the sauerkraut with clean water, slice it and set aside. 4. Heat oil in a pan, add minced ginger when it is 50% hot and stir-fry until fragrant. 5. Add the sauerkraut and stir-fry over high heat until slightly dry, then add cooking wine and soy sauce. 6. Add the mushrooms and stir-fry over high heat for a few times. 7. Add salt, MSG and sugar to adjust the taste. 8. Simmer over medium heat until the mushrooms are soft and tender and fully cooked, then thicken and serve. Instructions for use Sauerkraut can prevent constipation and enteritis, lower blood cholesterol levels, and reduce liver fat concentration. |
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