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Sausages and Luncheon Meats

Salami, pork, beef, less sodium

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Sausages and Luncheon Meats
Categoriefoto ter illustratie; niet dit exacte voedingsmiddel. ModriDirkac · CC BY-SA 4.0 · Wikimedia Commons

Voedingswaarden

Hoeveelheden voor het gekozen gewicht

396kcalCalorieën
15gEiwit
15.4gKoolhydraten
30.5gVet
Vezels0.2 g
Suikers6.2 g
Natrium623 mg
Calcium94 mg
Iron1.6 mg
Potassium1,372 mg
Vitamin C0.7 mg
Water33.7 g
Alle beschikbare voedingsstoffen+
VoedingsstofHoeveelheid
Water33.74 G
Energy396 KCAL
Energy1,657 kJ
Protein15.01 G
Total lipid (fat)30.5 G
Ash5.37 G
Carbohydrate, by difference15.38 G
Fiber, total dietary0.2 G
Sugars, Total6.21 G
Calcium, Ca94 MG
Iron, Fe1.55 MG
Magnesium, Mg31 MG
Phosphorus, P272 MG
Potassium, K1,372 MG
Sodium, Na623 MG
Zinc, Zn3.08 MG
Copper, Cu0.088 MG
Manganese, Mn0.057 MG
Selenium, Se14.6 UG
Fluoride, F41.2 UG
Vitamin C, total ascorbic acid0.7 MG
Thiamin0.738 MG
Riboflavin0.336 MG
Niacin4.803 MG
Pantothenic acid0.86 MG
Vitamin B-60.489 MG
Folate, total8 UG
Folic acid0 UG
Folate, food8 UG
Folate, DFE8 UG
Vitamin B-121.76 UG
Vitamin A, RAE4 UG
Retinol4 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU12 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin D (D2 + D3), International Units32 IU
Vitamin D (D2 + D3)0.8 UG
Fatty acids, total saturated10.58 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00.1 G
SFA 12:00.07 G
SFA 14:00.47 G
SFA 16:04.53 G
SFA 18:03.48 G
Fatty acids, total monounsaturated13.32 G
MUFA 16:10.89 G
MUFA 18:18.3 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated3.067 G
PUFA 18:21.61 G
PUFA 18:30.41 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol90 MG
Phytosterols0 MG
Tryptophan0.114 G
Threonine0.521 G
Isoleucine0.675 G
Leucine0.929 G
Lysine1.107 G
Methionine0.301 G
Cystine0.196 G
Phenylalanine0.481 G
Tyrosine0.552 G
Valine0.668 G
Arginine0.855 G
Histidine0.359 G
Alanine0.88 G
Aspartic acid1.285 G
Glutamic acid1.929 G
Glycine1.189 G
Proline0.831 G
Serine0.537 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.

Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗