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Sausages and Luncheon Meats

Salami, pork, beef, less sodium

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Sausages and Luncheon Meats
分类示意照片,并非这一具体食物的对应图片。 ModriDirkac · CC BY-SA 4.0 · Wikimedia Commons

营养信息

所选重量对应的含量

396kcal热量
15g蛋白质
15.4g碳水化合物
30.5g脂肪
膳食纤维0.2 g
糖6.2 g
钠623 mg
Calcium94 mg
Iron1.6 mg
Potassium1,372 mg
Vitamin C0.7 mg
Water33.7 g
全部已提供的营养素+
营养素含量
Water33.74 G
Energy396 KCAL
Energy1,657 kJ
Protein15.01 G
Total lipid (fat)30.5 G
Ash5.37 G
Carbohydrate, by difference15.38 G
Fiber, total dietary0.2 G
Sugars, Total6.21 G
Calcium, Ca94 MG
Iron, Fe1.55 MG
Magnesium, Mg31 MG
Phosphorus, P272 MG
Potassium, K1,372 MG
Sodium, Na623 MG
Zinc, Zn3.08 MG
Copper, Cu0.088 MG
Manganese, Mn0.057 MG
Selenium, Se14.6 UG
Fluoride, F41.2 UG
Vitamin C, total ascorbic acid0.7 MG
Thiamin0.738 MG
Riboflavin0.336 MG
Niacin4.803 MG
Pantothenic acid0.86 MG
Vitamin B-60.489 MG
Folate, total8 UG
Folic acid0 UG
Folate, food8 UG
Folate, DFE8 UG
Vitamin B-121.76 UG
Vitamin A, RAE4 UG
Retinol4 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU12 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin D (D2 + D3), International Units32 IU
Vitamin D (D2 + D3)0.8 UG
Fatty acids, total saturated10.58 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00.1 G
SFA 12:00.07 G
SFA 14:00.47 G
SFA 16:04.53 G
SFA 18:03.48 G
Fatty acids, total monounsaturated13.32 G
MUFA 16:10.89 G
MUFA 18:18.3 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated3.067 G
PUFA 18:21.61 G
PUFA 18:30.41 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol90 MG
Phytosterols0 MG
Tryptophan0.114 G
Threonine0.521 G
Isoleucine0.675 G
Leucine0.929 G
Lysine1.107 G
Methionine0.301 G
Cystine0.196 G
Phenylalanine0.481 G
Tyrosine0.552 G
Valine0.668 G
Arginine0.855 G
Histidine0.359 G
Alanine0.88 G
Aspartic acid1.285 G
Glutamic acid1.929 G
Glycine1.189 G
Proline0.831 G
Serine0.537 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗