Category illustration食品と栄養
出典を確認できる食材データベースで、カロリーや主要栄養素などを調べられます。同じ 100 g 当たりの値で比較できます。
7,793 件の食材データ100 g あたり · USDA SR Legacy 2018
Category illustration
Category illustrationVegetables and Vegetable Products
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
34kcal3 gたんぱく質4.7 g炭水化物
Category illustrationVegetables and Vegetable Products
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
35kcal3 gたんぱく質4.9 g炭水化物
Category illustrationVegetables and Vegetable Products
Turnip greens and turnips, frozen, unprepared
21kcal2.5 gたんぱく質3.4 g炭水化物
Category illustrationCategory illustrationCategory illustrationVegetables and Vegetable Products
Turnip greens, cooked, boiled, drained, with salt
20kcal1.1 gたんぱく質4.4 g炭水化物
Category illustrationVegetables and Vegetable Products
Turnip greens, cooked, boiled, drained, without salt
20kcal1.1 gたんぱく質4.4 g炭水化物
Category illustrationVegetables and Vegetable Products
Turnip greens, frozen, cooked, boiled, drained, with salt
29kcal3.4 gたんぱく質5 g炭水化物
Category illustrationVegetables and Vegetable Products
Turnip greens, frozen, cooked, boiled, drained, without salt
29kcal3.4 gたんぱく質5 g炭水化物
Category illustrationCategory illustrationCategory illustrationVegetables and Vegetable Products
Turnips, cooked, boiled, drained, with salt
22kcal0.7 gたんぱく質5.1 g炭水化物
Category illustrationVegetables and Vegetable Products
Turnips, cooked, boiled, drained, without salt
22kcal0.7 gたんぱく質5.1 g炭水化物
Category illustrationVegetables and Vegetable Products
Turnips, frozen, cooked, boiled, drained, with salt
21kcal1.5 gたんぱく質3.7 g炭水化物
Category illustrationVegetables and Vegetable Products
Turnips, frozen, cooked, boiled, drained, without salt
23kcal1.5 gたんぱく質4.4 g炭水化物
Category illustrationCategory illustration
Category illustrationMeals, Entrees, and Side Dishes
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared
235kcal10.2 gたんぱく質27.3 g炭水化物
Category illustrationMeals, Entrees, and Side Dishes
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen
168kcal7.9 gたんぱく質21.7 g炭水化物
Category illustrationMeals, Entrees, and Side Dishes
Turnover, filled with egg, meat and cheese, frozen
228kcal7.9 gたんぱく質20.7 g炭水化物
Category illustrationMeals, Entrees, and Side Dishes
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen
215kcal9.5 gたんぱく質31.9 g炭水化物
Category illustration
Category illustration過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。 分類のイメージ写真です。この食材そのものの写真ではありません。