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Soups, Sauces, and Gravies
Sauce, steak, tomato based
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
95kcalカロリー
1.3gたんぱく質
22g炭水化物
0.2g脂質
食物繊維1.5 g
糖類9.8 g
ナトリウム1,647 mg
Calcium19 mg
Iron1.4 mg
Potassium312 mg
Vitamin C6.8 mg
Water71 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 71 G |
| Energy | 95 KCAL |
| Energy | 398 kJ |
| Protein | 1.25 G |
| Total lipid (fat) | 0.23 G |
| Ash | 5.08 G |
| Carbohydrate, by difference | 22.04 G |
| Fiber, total dietary | 1.5 G |
| Sugars, Total | 9.82 G |
| Calcium, Ca | 19 MG |
| Iron, Fe | 1.37 MG |
| Magnesium, Mg | 17 MG |
| Phosphorus, P | 33 MG |
| Potassium, K | 312 MG |
| Sodium, Na | 1,647 MG |
| Zinc, Zn | 0.34 MG |
| Copper, Cu | 0.189 MG |
| Manganese, Mn | 0.174 MG |
| Selenium, Se | 0.8 UG |
| Vitamin C, total ascorbic acid | 6.8 MG |
| Thiamin | 0.034 MG |
| Riboflavin | 0.054 MG |
| Niacin | 0.913 MG |
| Vitamin B-6 | 0.105 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Choline, total | 11.5 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 15 UG |
| Retinol | 0 UG |
| Carotene, beta | 177 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 295 IU |
| Lycopene | 12,564 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 1.16 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2.2 UG |
| Fatty acids, total saturated | 0 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0 G |
| SFA 18:0 | 0 G |
| Fatty acids, total monounsaturated | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0 G |
| PUFA 18:2 | 0 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗