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A Nutritious Two-Minute Recipe for Spicy and Sour Mung Bean Sprouts

A Nutritious Two-Minute Recipe for Spicy and Sour Mung Bean Sprouts

2026-02-04 11:34:11 · · #1
Nutritious vegetarian dish in two minutes: Spicy and sour mung bean sprouts
It's tangy, spicy, and refreshing; quick and easy to make; you'll never get tired of it.

Materials

mung bean sprouts
300 grams
garlic
Two petals
vinegar
Two spoons
Light soy sauce
A spoonful
Dried chili peppers
Six
MSG
1/3 spoon
Salt
1/4 spoon

Two-minute nutritious vegetarian dish: Spicy and sour mung bean sprouts - recipe steps

Step 1
How to make pure milk hand-torn toast: Step 1

Prepare the ingredients and seasonings (wash the bean sprouts and drain them), and check the ingredient list for measurements.

Step 2
How to make pure milk hand-torn toast: Step 1

Mince the garlic and cut the dried chili peppers into sections.

Step 3
How to make pure milk hand-torn toast: Step 1

Prepare the sauce in advance: mix one tablespoon of light soy sauce, two tablespoons of balsamic vinegar, and a little MSG.

Step 4
How to make pure milk hand-torn toast: Step 1

Heat oil in a wok, then sauté minced garlic until fragrant.

Step 5
How to make pure milk hand-torn toast: Step 1

Next, add chili peppers and sauté until fragrant.

Step 6
How to make pure milk hand-torn toast: Step 1

Add bean sprouts and 1/4 teaspoon of salt, stir-fry quickly for ten seconds (over high heat).

Step 7
How to make pure milk hand-torn toast: Step 1

Pour in the sauce.

Step 8
How to make pure milk hand-torn toast: Step 1

Stir-fry quickly for ten seconds and remove from heat (high heat).

Tips for a Nutritious Two-Minute Dish: Spicy and Sour Mung Bean Sprouts

Don't hesitate, overcooking bean sprouts will affect the taste.

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