Category illustrationFood & nutrition
Look up calories, macronutrients, and more in a source-linked food database. Compare foods on the same 100 g basis.
7,793 food recordsPer 100 g · USDA SR Legacy 2018
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Category illustrationFats and Oils
Oil, soybean, salad or cooking, (partially hydrogenated)
884kcal0 gProtein0 gCarbohydrate
Category illustrationFats and Oils
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
884kcal0 gProtein0 gCarbohydrate
Category illustrationAmerican Indian/Alaska Native Foods
Oil, spotted seal (Alaska Native)
894kcal0 gProtein0 gCarbohydrate
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Category illustrationFats and Oils
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
884kcal0 gProtein0 gCarbohydrate
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Category illustrationAmerican Indian/Alaska Native Foods
Oil, whale, bowhead (Alaska Native)
900kcal0 gProtein0 gCarbohydrate
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Category illustrationVegetables and Vegetable Products
Okra, cooked, boiled, drained, with salt
22kcal1.9 gProtein4.5 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Okra, cooked, boiled, drained, without salt
22kcal1.9 gProtein4.5 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Okra, frozen, cooked, boiled, drained, with salt
29kcal1.6 gProtein6.4 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Okra, frozen, cooked, boiled, drained, without salt
29kcal1.6 gProtein6.4 gCarbohydrate
Historic source data. Missing values are shown as unavailable, not zero. Category photo — illustrative, not this exact food.