American Indian/Alaska Native Foods
Oil, spotted seal (Alaska Native)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g

Nutrition
Amounts for your selected weight
894kcalCalories
0gProtein
0gCarbohydrate
99.3gFat
Fiber0 g
Sugars0 g
Sodium0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin C0 mg
Water0.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 0.25 G |
| Energy | 894 KCAL |
| Energy | 3,740 kJ |
| Protein | 0 G |
| Total lipid (fat) | 99.32 G |
| Ash | 0 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 0 MG |
| Iron, Fe | 0 MG |
| Magnesium, Mg | 0 MG |
| Phosphorus, P | 0 MG |
| Potassium, K | 0 MG |
| Sodium, Na | 0 MG |
| Zinc, Zn | 0 MG |
| Copper, Cu | 0 MG |
| Manganese, Mn | 0 MG |
| Selenium, Se | 2.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0 MG |
| Riboflavin | 0 MG |
| Niacin | 0 MG |
| Pantothenic acid | 0 MG |
| Vitamin B-6 | 0 MG |
| Folate, total | 0 UG |
| Folic acid | 0 UG |
| Folate, food | 0 UG |
| Folate, DFE | 0 UG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1,044 UG |
| Retinol | 1,044 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3,480 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 6.28 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 30 IU |
| Vitamin D (D2 + D3) | 0.7 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 2.1 UG |
| Fatty acids, total saturated | 14.74 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.1 G |
| SFA 14:0 | 4.88 G |
| SFA 15:0 | 0.28 G |
| SFA 16:0 | 8.81 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.67 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 54.52 G |
| MUFA 14:1 | 0.56 G |
| MUFA 15:1 | 0.06 G |
| MUFA 16:1 | 10.96 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 21.94 G |
| MUFA 20:1 | 15.02 G |
| MUFA 22:1 | 5.85 G |
| MUFA 24:1 c | 0.13 G |
| Fatty acids, total polyunsaturated | 18.06 G |
| PUFA 18:2 | 0.95 G |
| PUFA 18:3 | 0.79 G |
| PUFA 18:4 | 0.97 G |
| PUFA 20:2 n-6 c,c | 0.2 G |
| PUFA 20:3 | 0.1 G |
| PUFA 20:4 | 0.72 G |
| PUFA 20:5 n-3 (EPA) | 3.93 G |
| PUFA 21:5 | 0.28 G |
| PUFA 22:4 | 0.16 G |
| PUFA 22:5 n-3 (DPA) | 3.44 G |
| PUFA 22:6 n-3 (DHA) | 6.52 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗