How to cook radish dish

Radish greens are a type of food obtained from radishes, that is, the leaves of radishes. Of course, many people only know that radishes are edible, but they don’t know that their leaves can also be eaten. In fact, as long as radish is cooked in the correct way, its taste is also very good, and it can also supplement vitamins, dietary fiber and other nutrients. Next, I will introduce you to some relevant knowledge about radish!

1. How much does radish cost per pound?

Radish greens are actually radish leaves, also called radish tops. Currently, the price of white radish leaves in Yuanshi County, Shijiazhuang City, Hebei Province is 0.5 Yuan/catty, the wholesale price of white radish leaves in Dan County, Heze City, Shandong Province is 0.15 Yuan/catty, the price of white radish leaves in Zhonglou District, Changzhou City, Jiangsu Province is 1 Yuan/catty, the price of white radish leaves in Hengfeng County, Shangrao City, Jiangxi Province is 1.5 Yuan/catty, the price of white radish leaves in Muping District, Yantai City, Shandong Province is 2 Yuan/catty, the price of white radish leaves in Qixingguan District, Bijie City, Guizhou Province is 0.55 Yuan/catty, and the price of white radish leaves in Shayang County, Jingmen City, Hubei Province is 0.65 Yuan/catty. The price of radish varies in different regions. This data is only a reference price, and the actual price is subject to local conditions.

2. The efficacy and role of radish

1. Radish leaves contain amylase, which can break down starch and fat in food, making it easier for the human body to absorb nutrients.

2. Radish leaves contain mustard oil and dietary fiber, which can promote gastrointestinal motility, prevent constipation and help digestion.

3. Radish leaves contain high levels of molybdenum, which is a component of the iris of the eye and can prevent myopia and presbyopia to a certain extent.

4. Radish leaves are rich in vitamin K, which can resist uric acid crystallization and effectively prevent bone enlargement.

5. Radish leaves are rich in vitamin C and trace element zinc, which can enhance the body's immune function and improve disease resistance.

3. How to make delicious radish

1. Fried radish with meat

Ingredients: Radish greens, pork, salad oil, salt, chopped pepper, soy sauce, sugar

Method: Chop the radish tops, marinate with salt for half a day or a day, drain the water, and then drain. Heat the pan, pour in the diced fat, and stir-fry over low heat until the oil comes out. Add the lean pork shreds and stir-fry until they change color and serve. Leave some oil in the pan, pour in the radish leaves and stir-fry. Add chopped pepper, light soy sauce, sugar and stir-fry until well-flavored.

2. Radish soup

Ingredients: bone soup, radish, garlic

Method: Blanch the radish in water, remove from the water, squeeze out the water, and chop. Heat oil in a pan, sauté a little garlic, add radish and stir-fry briefly. Add bone broth, or water. Bring to a boil, add salt, and add MSG or chicken stock according to your taste.