How to make detox fungus and tofu soup

How to make detox fungus and tofu soup

Eating is a very simple thing, because all you have to do is open your mouth. But in fact, eating is really not that simple, because for the sake of your own body, you must eat healthily. In order to eat healthily, let me introduce to you how to make detoxifying wood ear and tofu soup.

1. Rinse the tofu and cut into small pieces

2. Cut the ham into small cubes

3. Soak the fungus and cut into small pieces. (The fungus tastes best when soaked in cooked rice water)

4. Boil water in a pot, put the tofu in and blanch it, then remove it to remove the beany smell.

5. Do not pour out the water in the pot, continue to blanch the fungus for a while, then take it out

6. Add the diced ham, blanch it and then remove it. Add a small amount of diced ham to enhance the flavor and promote appetite.

7. Heat the wok, pour in some oil, add chopped green onion and ginger and stir-fry

8. Add black fungus and ham and stir fry for a few times

9. Pour appropriate amount of water into the pot

10. Add tofu and bring to boil

11. After the pot boils, add appropriate amount of salt and chicken essence to season

12. Add some starch, sprinkle with sesame oil and chives, and serve.

Many of my friends think that cooking is troublesome and are unwilling to do it. There are also many dishes that are relatively simple. Today I will introduce to you the detoxifying black fungus and tofu soup which is more suitable for lazy people. You may as well give it a try.

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