How to make papaya and pear soup?

Many people's understanding of papaya is that it is a fruit that can help enlarge breasts. However, in addition to breast enhancement, papaya is also a very nutritious fruit. Papaya and pear soup is a very refreshing soup. It is simple to prepare and has excellent nourishing effect. It also has the effect of beautifying the skin.

1. Cut the pear into pieces, wash and put them in a bowl. Peel the papaya, wash and cut into pieces. Put the papaya and snow pear into a container and stew for half an hour. Add a handful of wolfberry and stew for another ten minutes (add rock sugar if you like sweet food), then serve.

2. Remove the seeds from the papaya and cut into pieces. Cut the pear into pieces. Put papaya and pear into the pot. Add water, rock sugar, cover with a lid and cook for 40 minutes. Finally, add wolfberry for garnish and you can drink it.

3. Soak the white fungus and coix seeds in warm water (about half an hour). During this time, you can prepare other ingredients: cut papaya and pear into pieces, and wash the lilies, lotus seeds, and wolfberries. First, add white fungus, pear and coix seed into the rice cooker, add appropriate amount of rock sugar and water (soup setting) and cook for half an hour. Add lotus seeds, lily and wolfberry and cook for half an hour. Finally, add papaya and cook for half an hour (because papaya will not taste good if it is overcooked). At this point, the Tremella has been cooked into a gelatinous substance that melts in your mouth and is very nourishing to the skin!

4. The whitening and weight-loss effects of papaya are self-evident. Ladies who love beauty should eat more of it. It is rich in sugar and protein, helps digestion, moisturizes the stomach and intestines, and can eliminate fatigue. The beauty benefits of this soup: Snow pear contains organic acids, vitamins B and C and rich water, which has the effect of clearing the heart and moistening the lungs and can nourish the skin.