How to make garlic sweet potato leaves

Food is vital to our human body and is closely related to our life. A good diet can prolong your life. On the contrary, a bad diet can take away our precious lives. So we should learn how to cook. Here I will introduce garlic-flavored sweet potato leaves to you.

1. Fold and clean the fresh sweet potato leaves, and drain them briefly, but don't drain them too dry.

2.1 After the sweet potato leaves change color, the water that was not drained just now will appear at the bottom of the pot. At this time, add a small amount of salt, 2/3 of the amount of tea in normal frying will be enough, because the sweet potato leaves will become sweet again. If you add too much salt, this effect will not be achieved.

3.2 Heat the pan with cold oil, turn to low heat after the oil is hot, add the garlic slices, turn to high heat after the fragrance comes out, add the sweet potato leaves, and stir-fry quickly. Because the sweet potato leaves themselves do not release too much water, it is said that you don't need to drain them too dry when draining.

4. When the water in the pot is dry, you can add MSG, stir-fry evenly and then serve. And here is a little secret. I like to eat soft and glutinous sweet potato leaves, so adding a little lard before taking the pot out of the pan will make it softer and more glutinous. If there is no lard, turn to low heat and stir-fry for a few more minutes.

5. The MSG I use at home is actually mushroom powder. I don’t know which one is better, real MSG or MSG made from mushroom powder, but this is a very farm-style stir-fry with a truly natural flavor, which is great. Some people like to add a little bean paste, but I personally think that this will lose the sweet taste.

At this point, you must have your own ideas about how to make garlic sweet potato leaves. So start now, I believe you can make the most delicious food.