Oil-free fried pork chops

The method of frying pork chops without oil is not as difficult as everyone thinks. Prepare the necessary things first, then start following the steps, and remember to control the heat well.

1. Heat a pan (non-stick pan) and fry the pork chops over medium heat.

2.1 After frying one side, turn it over and fry the other side.

3.2 Since there is no oil added, continuous movement is required during the process.

4.1 Put the mixed vegetables into a plastic wrap bag and cook them in the microwave (I won’t take pictures of the process)

5.2 It is best to fry both sides again before serving to ensure that they are cooked through, then serve.

6. Place the cooked vegetables on the plate with the pork chops.

7. Squeeze some mustard on top and serve.

The method of making the delicious oil-free fried pork chops that the editor introduces today is actually not difficult. As long as you try it carefully, you can achieve the effect you want and eat delicious food!