How to make spicy duck feet

Everyone must have eaten duck feet, which is a part of the duck's body. There are many ways to cook it. We usually eat it braised or in soup. Everyone must have eaten Juewei, which mainly sells food made from various parts of the duck's body. Duck feet can be made into spicy duck feet, which are a bit spicier, but many people don't know how to make it. So how to make spicy duck feet?

Duck paws are rich in collagen and have the same nutritional value as bear paws of the same quality. The palm is the basic organ of movement, with many tendons, thick skin and no flesh. More tendons make it chewy, thick skin holds juice, and less meat makes it easier to absorb the flavor. From a nutritional point of view, duck feet are high in protein, low in sugar and little fat, so they can be called an excellent weight-loss food.

1. Wash the duck feet, cut off the nails, blanch with ginger and scallion water, rinse with ice water and chop into half

2. Prepare the ingredients, sauté the peppercorns, add ginger, garlic, and red pepper

3. Add bean paste and stir-fry until red oil comes out, then add duck feet

4. Add light soy sauce, dark soy sauce, rock sugar, cooking wine, and water to almost cover the duck feet. Bring to a boil over high heat and then simmer for 20 minutes. Simmer over high heat until the sauce is reduced and sprinkle with scallion slices before serving.

5. I made another pot of duck feet on the weekend, this time with spicy flavor. Everyone enjoyed it very much. It was spicy and hot.

Duck feet belong to the category of duck meat. From the perspective of traditional Chinese medicine, duck feet are cold in nature and have an auxiliary therapeutic effect on endocrine system diseases.

Suitable for eating duck feet: healthy constitution, peaceful constitution, qi deficiency constitution, damp heat constitution, phlegm damp constitution, yang deficiency constitution, yin deficiency constitution

Not suitable for eating duck feet: Qi stagnation constitution, special constitution, blood stasis constitution

Spicy Duck Feet

Ingredients: duck feet, rice wine, dark soy sauce, light soy sauce, five-spice powder, pepper, sesame oil, minced ginger, chopped green onion, pepper powder, salt, and vinegar.

practice:

1. Wash the duck feet, put water in the pot, pour in rice wine and salt and bring to a boil, then put in the duck feet and cook for 5 minutes.

2. Put the cooked duck feet into cold water to cool

3. Use dark soy sauce, light soy sauce, five-spice powder, pepper, sesame oil, minced ginger, minced green onion, pepper powder and salt to make the marinade.

4. Pour vinegar into the pot and bring to a boil, then pour into the marinade and mix well.