How to stew black chicken with Angelica and Codonopsis?

Angelica and Codonopsis are common Chinese medicinal materials, and black chicken, as a kind of meat, can also play the role of Chinese medicine. It can bring many benefits to human health and even prevent and treat diseases. Therefore, it is okay to eat more of this kind of food in daily life, but many friends realize this but don’t do it, which is really tragic. So, what is the method of stewing black chicken with Angelica and Codonopsis?

Preparation method

Material

1 black chicken, 15 grams each of angelica and codonopsis, appropriate amounts of green onion, ginger, cooking wine and refined salt.

practice

Wash the angelica and codonopsis separately; remove the internal organs of the black-bone chicken, put the angelica, codonopsis, green onion, ginger, cooking wine and salt into the belly of the black-bone chicken, put the black-bone chicken into the pot, add appropriate amount of water, bring to a boil on high heat, then simmer on low heat until the black-bone chicken is cooked through. Eat black chicken and drink soup.

effect

This product has the effects of invigorating qi and nourishing blood, replenishing deficiency and strengthening the body. It is suitable for symptoms such as blood deficiency and physical weakness, qi deficiency and fatigue, sleepiness in the limbs, spleen deficiency and poor appetite.

Angelica and black chicken soup is a delicacy. The main ingredients include Codonopsis pilosula, Angelica sinensis, white lotus seeds, Astragalus membranaceus, lily, Coix seed, red dates, wolfberry, etc. It is an old-fashioned delicious soup suitable for long-term consumption.

Black chicken is rich in melanin, protein, B vitamins, 18 kinds of amino acids and 18 trace elements. Among them, the content of niacin, vitamin E, phosphorus, iron, potassium and sodium are higher than that of ordinary chicken, but the cholesterol and fat content is very low. The serum total protein and globulin content of black-bone chickens are significantly higher than those of ordinary chickens. The amino acid content in black-bone chicken is higher than that in ordinary chicken, and the iron content is also much higher than that in ordinary chicken. It is a tonic with extremely high nutritional value, and people call black-bone chicken a "treasure with a black heart"; therefore, black-bone chicken is an excellent product for replenishing the body and nourishing the body. Eating black chicken can improve physiological functions, delay aging, and strengthen muscles and bones. It has obvious effects in preventing and treating osteoporosis, rickets, and iron deficiency anemia in women. "Compendium of Materia Medica" believes that black-bone chicken has the functions of replenishing deficiency and weakness, controlling thirst, benefiting postpartum women, treating metrorrhagia, leukorrhea and some other deficiency diseases.

Angelica, Codonopsis and Black Chicken Soup is a very suitable soup for daily conditioning for people with insufficient qi and blood, dark skin, weak hands and feet, easy fatigue and dizziness. It is especially suitable for female friends to nourish the body before and after special days. Angelica sinensis replenishes blood, promotes blood circulation, regulates menstruation and relieves pain; Astragalus membranaceus replenishes the middle and replenishes Qi, and regulates Qi deficiency. It also contains wolfberry, red dates, and codonopsis, which are all good blood tonics, and lily, lotus seeds, coix seeds, and other ingredients that clear the heart and moisten the lungs. It is a delicious traditional soup suitable for long-term consumption.