How to make yam paste

The world is so beautiful, how can you bear to make yourself sick? There are many reasons why a person gets sick, but many of them are caused by improper diet, and in the end you can only blame yourself. So, in order to better appreciate the world, we must ensure that we eat healthily. If we want to ensure a healthy diet, we have to do it ourselves. Now, please learn with me about yam paste.

1. One yam, about 240 grams

2. Wash, put in a bowl, add a small amount of water

3. Put it in the microwave, cover it, and heat it on high for 5-8 minutes

4. Cook thoroughly, remove from oven and let cool

5. Peel

6. Crush with a rolling pin

7. Finally, grind it into a fine mud as possible

Remember that good food is not only available in restaurants, you can also cook it yourself. The above introduction to yam paste is quite detailed. Save it and make it when you have the chance.