Can Cordyceps and Bird's Nest be stewed together?

Cordyceps and bird's nest are both relatively precious tonics. Cordyceps and bird's nest can be eaten together. The most common one is cordyceps stewed with bird's nest, which has a very good nourishing effect, especially for women. It can play a very good role in beauty and skin care. It is also very effective in resisting skin aging. It can whiten the skin, resist skin aging, and it is also very good for improving the body's disease resistance.

Can Cordyceps and Bird's Nest be stewed together?

Bird's nest and cordyceps can be stewed together without conflict. In addition, there are many ways to cook bird's nest. Let us learn about the method of cooking bird's nest below: Take a bird's nest and put it in a bowl. Add cold boiled water to the bowl, the amount of water should completely cover the bird's nest. Change the water after soaking for 2 hours. Continue to soak the bird's nest for another 3 hours, put it into a filter, rinse it to remove impurities and keep it clean. When cleaning the bird's nest, be careful not to pour out all the water at once. Pour out about half of the water each time, and repeat several times until it is clean. Tear it apart along the branches and place it in the filter to continue washing out impurities, then drain it. Put the bird's nest into a stewing pot and add boiling water until it is 70% full, then cover the pot. Place the stew pot in a pot (preferably a ceramic or stainless steel pot) and add boiling water to the pot (the water level should be halfway up the stew pot).

What are the benefits of eating bird's nest

The efficacy and function of bird's nest is that it can whiten our skin, it can replenish the body and nourish the stomach, it can moisten the lungs and has the effect of invigorating qi, it can inhibit the spread of cancer cells and has the effect of stabilizing the fetus. : : : : : : : : : : : : : : :