How to make non-fried three fresh dishes

Nowadays, life and work are busy and stressful. Many people do not pay attention to regularity in diet, which will cause various diseases. If you master the healthy cooking methods of one or two dishes, you can not only enjoy the delicious taste, but also supplement the body's nutrition and make our body healthier. Let’s learn how to make non-fried three fresh delicacies with the editor.

1. Cut potatoes into small slices or cubes, cut eggplant into rolling knives, remove seeds from bell pepper and cut into cubes, chop green onions, and mince ginger and garlic. One quarter bowl of water starch.

2.12 First use my favorite non-stick frying pan, which is super easy to use. Use a little oil, heat the pan, and fry the potato slices.

3.21 Fry until both sides are yellowish, which means they are cooked. In fact, potatoes are very easy to cook if fried like this, hehe. Turn off the heat and set aside.

4. Heat another wok, heat the oil, you can add a little more, the eggplant will absorb the oil, put it in and fry until soft and cooked. (Fry slowly over medium heat until cooked)

5. Put the eggplant on one side of the pot. If there is less oil, you can add a little, and then add minced ginger, minced garlic, and chopped green onion and stir-fry.

6. Add potatoes, a spoonful of light soy sauce, half a spoonful of white sugar, appropriate amount of salt, stir well, and add a little water.

7. Add bell pepper and stir-fry for a while, add water starch to thicken and serve.

8. The taste is super good, very fragrant, and a perfect combination.

If you want to make this non-fried three-fresh dish, please read the above steps carefully, and then learn to make it several times carefully and patiently. In this way, it won’t be long before you see the “results” of your labor.