How to make garlic mashed kidney beans

The world is so beautiful, how can you bear to make yourself sick? There are many reasons why a person gets sick, but many of them are caused by improper diet, and in the end you can only blame yourself. So, in order to better appreciate the world, we must ensure that we eat healthily. If we want to ensure a healthy diet, we have to do it ourselves. Now, please learn with me about mashed garlic kidney beans.

1. Clean the heads and tails of kidney beans and wash them several times with clean water.

2.12 Add water to the pot and put in kidney beans.

3.21 Add onion, ginger and peppercorns and cook over high heat for about 10 minutes.

4. Take out the kidney beans, add salt and mix well, then let cool or refrigerate.

5. Mash the garlic into garlic paste.

6. Arrange the kidney beans on a plate.

7. Add mashed garlic.

8. Add soy sauce, vinegar and sesame oil.

After carefully reading the editor's detailed introduction to mashed kidney beans with garlic, you will definitely have basically mastered it. But it is not easy to create a delicious dish, it requires your constant attempts. Of course, maybe you have a high level of comprehension and strong hands-on ability, so you can make the most delicious one in a short time.