How to make nourishing brown sugar stewed pears

Summer has just passed and the food delivery staff have gradually stopped coming. The fact that so many people order takeout shows how lazy modern people are. Although the weather was very hot recently, we cannot eat takeout every day. The oil and salt content in takeout food is seriously exceeded, which will cause illness in the long run. In order to live longer, you might as well go into the kitchen yourself and follow me to learn how to make this nourishing dish of stewed pears with brown sugar.

1. Soak the pear in clean water with some salt for 15 minutes and wash it.

2. Wash the wolfberries thoroughly

3. Remove the core of the pear and cut into small pieces

4. Put water in the pot

5. After the water boils, add the pear cubes and wolfberry

6. Bring to a boil over high heat, add brown sugar, cover and simmer for 30 minutes.

Delicious food is tempting, but only when you make it yourself can you understand its true value. As for everyone, after understanding the recipe of nourishing brown sugar stewed pears, I believe most people will try it themselves.