How to make healthy porridge in winter

If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make healthy porridge in winter.

1.1 In the evening, put soybeans, carrot cubes, sweet potato cubes and appropriate amount of rice into the purple clay electric stew pot, add appropriate amount of water, and adjust to low temperature to slow cook.

2.2 Prepare: soybeans, carrot cubes, sweet potato cubes, fungus cubes, and cut green vegetables into sections

3. In the morning, stir-fry the vegetables and black fungus with a little oil, add some salt and chicken powder.

4. Pour into the purple sand pot and cook on high temperature for ten minutes.

With the complete steps of making healthy porridge in winter, I believe you will be able to master it soon. By then, you will definitely be very happy with your "performance".