How to make honey sesame peanuts

Peanuts are one of the most common snacks to go with wine. Chewing a crispy peanut while drinking can greatly enhance the taste of the wine. The most common way to cook peanuts is to fry them with salt, but in fact, they can not only be eaten salty, but can also be made into a sweet dish to go with wine. They are also suitable for eating while drinking, and the flavor is more unique. Today I will teach you how to make honey sesame peanuts, so that you can experience a different flavor.

Materials

Peanuts

Honey

White sugar

Oil

Sesame

How to make honey sesame peanuts

Wash the peanuts, there is no need to remove the outer skin. Heat half of the oil in the pan. Add the peanuts and fry until fragrant. You can take out one and peel off its skin. As long as the flesh inside turns golden brown, it is ready. Pour the oil in the pan into a container. Do not pour it out and use it for cooking. Then pour the peanuts into a large oil-free and water-free bowl, add honey, sugar and sesame seeds and mix well. The sweetness of the peanuts can be determined by adding more sugar according to your own preference. But keep stirring. Until it dries, otherwise it will clump.

Honey has the functions of detoxification, weight loss and beauty;

The effects of black sesame: nourish the liver and kidneys, benefit the essence and blood, and moisten the intestines. Used for dizziness, tinnitus, deafness, premature graying of hair, hair loss after illness, and dry intestines and constipation.

The effects of peanuts: invigorate the spleen and stomach, moisten the lungs and resolve phlegm, nourish and regulate qi, clear the throat and relieve cough. It is mainly used to treat malnutrition, poor appetite and physical weakness, dry cough with little sputum, hemoptysis, bleeding from the teeth and nose, purpura on the skin, athlete's foot, and low milk production in postpartum women.

Benefits of combining peanuts and honey

1. Help moisturize the skin

Honey is rich in vitamins, and peanuts also contain a large amount of vitamins, which are of great help in moisturizing the skin. At the same time, they can also make the skin elastic and more resistant, and have beauty effects.

2. Helps with bowel movements

Peanuts are rich in oil and cellulose, so they can increase gastrointestinal motility, help quick bowel movements, and have a bowel-moisturizing effect. Honey can help kill bacteria and maintain intestinal health. Combining the two will produce better results.