How to make red date tea

Health preservation is a state of mind that requires us to start from the most basic level of life, such as diet. Well, now I will introduce how to make red date tea.

1. Soak the red dates in warm water and wash them

2. Do not put oil in the pan, stir-fry over low heat

3. Fry until browned

4. You can also continue to fry until it becomes burnt as shown in the picture

The temptation of delicious food can only be understood by making it yourself to realize its true value. As for everyone, after understanding the method of making red date tea, you should really try to make it yourself.