Proportion of red bean and barley soup

Adzuki bean is red bean, a food that has great benefits for human health. Of course, Job's tears is also a food that is very popular among people who pay attention to health, and its health value is particularly high. For this reason, many people like to put red beans and coix seeds together to cook soup. Of course, when making red bean and barley soup, you need to add ingredients in a certain proportion. Here I will introduce to you how to make red bean and barley soup!

1. Ratio of red bean and coix seed:

The ratio of boiling water: When boiling red bean and coix seed water, the red beans and coix seed should be 30 grams each, that is, the ratio is 1:1, and then about 2 liters of clean water need to be added. The boiled water will be cool and clear, and can be filtered and consumed directly instead of daytime drinking water. It is best not to add any sugar.

Ratio for cooking porridge:

1. Dehumidifying porridge

When cooking red bean and barley porridge which has a dehumidifying effect, you can add 70 grams of red beans and 70 grams of barley, but you can put less water, as long as it exceeds 1.5 liters.

2. Simply eat porridge

If you simply eat porridge and add coix seeds as coarse grains, you can put as much as you want. I usually grab a handful of each coarse grain, add a handful of rice, and then stew the porridge to the consistency you like.

2. Red bean and barley soup recipe 1

1. Boiling raw coix seeds into soup and drinking it is beneficial for removing dampness and wind; if it is used to strengthen the spleen and stomach and treat spleen deficiency and diarrhea, it must be fried before consumption.

2. Job's tears can be eaten as food, and can be used to cook porridge or soup. In summer and autumn, cooking winter melon with soup can not only be eaten as a side dish, but also can clear away heat and dampness.

3. Boil the milk, add appropriate amount of coix seed powder, stir well and then eat. Regular consumption can keep the skin shiny and delicate, and eliminate acne, freckles, age spots, pregnancy spots, and butterfly spots.

4. Job's tears are difficult to cook. Before cooking, they need to be soaked in warm water for 2-3 hours to allow it to fully absorb water. After absorbing the water, it will be easy to cook when cooked with other rice.

3. Red bean and barley soup recipe 2

1. Wash and soak Chinese yam, Euryale ferox and Coix seeds in a ratio of 1:1:1 overnight;

2. Pour the materials together with the soaking water into a blender/beater and blend them into a powder paste;

3. Pour the batter into a casserole, add 2 bowls of water, bring to a boil over high heat and then turn to low heat. Add appropriate amount of rock sugar according to your taste. Cook for 10-15 minutes, stirring constantly.