How to make jam egg rolls

If you want to be healthy, you must not only have good living habits, but also pay attention to your eating habits. Only a healthy diet can fundamentally guarantee human health. Cooking at home is undoubtedly cleaner and healthier than eating out. The method of making jam egg rolls is simple. Even if time is limited, you can make it at home.

1. Prepare all the materials and weigh them

2. Beat the egg white into a clean bowl without water or oil.

3. Put the egg yolk into a clean bowl and mix well

4. Add vegetable oil, 20 grams of sugar, and milk to the egg yolk, sift in the low-gluten flour and mix well.

5. Add one-third of sugar and tartar powder to the egg whites.

6. Beat until thick, add the remaining sugar and continue beating.

7. Hit until the triangle does not fall down.

8. Take one third of the beaten egg whites and add them into the egg yolks. Stir up and down. Do not stir in circles, otherwise the foam will be eliminated.

9. Add the remaining egg whites and continue stirring up and down.

10. Line the baking tray with baking paper, pour the mixed cake batter into it, spread it flat, shake the baking tray a few times to shake out the bubbles, and put it in the oven

11. Preheat the oven to 170 degrees for 25 minutes. Take out and place upside down on the baking tray rack. Remove the baking paper, then spread the baking paper on the egg roll blank and remove the rack.

12. Spread strawberry jam (homemade) or other flavors of jam you like

13. Roll up the cake, wrap it tightly with plastic wrap, and put it in the refrigerator to set.

14. After shaping, take it out and slice it.

Eating too much condiments in restaurants for a long time is not good for your health. Jam egg rolls are easy to make and do not require any condiments, so they are guaranteed to be healthy.