How to steam eggplant in a rice cooker

The rice cooker is a cooking tool used by many families. With the development of high technology, the functions of rice cookers are becoming more and more comprehensive. They can not only be used to steam rice, but also to make various steamed vegetables, steamed meat, etc., and steaming eggplant in a rice cooker is also a method that many people like. You can cut the eggplant into slightly larger pieces, put various seasonings and side dishes in and steam them together, and it doesn’t take too long.

The first step is to prepare the raw materials needed for production, including appropriate amounts of eggplant, minced garlic, chopped green onion, MSG, salt, sesame oil, and cooking oil.

The second step is to put cooking oil, minced garlic, MSG and salt into the pot and heat for 1 minute to make garlic juice.

Step 3: Wash and cut the eggplant, pour in the garlic juice, add oil to the rice cooker and put in the eggplant.

Step 4. Press the cooking button to start heating. When it automatically jumps to the keep warm position, it means the heating is complete and you can take it out and eat it.

The efficacy and function of steamed eggplant

1. Benefits of steamed eggplant

Steamed eggplant can clear away heat and blood, and can also relieve pain and swelling. People usually eat steamed eggplant, which has a good preventive and alleviating effect on many common diseases such as intestinal wind, blood heat, toxic sores, carbuncles, and skin ulcers.

2. Steamed eggplant can protect blood vessels

The vitamin P contained in steamed eggplant is a nutrient that can directly act on human blood vessels. It can increase blood vessel elasticity and prevent blood vessel rupture. Regular consumption can protect blood vessels and reduce the occurrence of human purpura.

3. Steamed eggplant can prevent and fight cancer

Steamed eggplant contains a variety of biological alkaloids, especially cholate, stachydrine and fenugreek alkaloids. The activity of these substances will increase when exposed to high temperatures and can be absorbed and utilized by the human body as soon as possible. They can eliminate cancer viruses in the human body, prevent cell canceration, and inhibit the regeneration of cancer cells, thus having good anti-cancer effects.

4. Steamed eggplant can protect the heart

Steamed eggplant not only contains a variety of vitamins, but also a large amount of trace element potassium, which can promote the excretion of sodium salt in the human body, regulate blood pressure, and improve heart function. As long as the human body can absorb sufficient trace element potassium, it can reduce the incidence of heart disease and stroke.