What are the methods of boiled fish fillet

Boiled fish fillets can not only bring you delicious enjoyment, but also help supplement nutrition. Because fish meat itself has relatively high nutritional value and low calories, fish meat is also the best choice as a food for weight loss. Take a look at the boiled fish fillets method introduced below!

Method 1

Ingredients preparation

Main ingredients: carp, black carp, etc.

Seasoning: 20 grams of chili sauce, 3 grams of salt, 5 grams of green onions, 2 grams of ginger juice, and 1 gram of MSG.

Production steps

1. Buy carp and cut it into fillets.

2. Baste the fish fillet (salt, MSG, onion, ginger, wine, pepper, or if you like, five-spice powder or other flavors you prefer)

3. Bring a little water to a boil, put in the fish fillets and blanch until cooked (80% done), then remove from the water immediately. Fill the pot with food, but do not add water.

Boiled fish fillet

Boiled fish fillet finished product (20 pieces)

4. Heat a lot of oil and add some dried red chili peppers and Sichuan peppercorns (depending on your taste). When the chili peppers in the pan turn slightly black, pour the oil over the fish fillets.

5. The boiled fish you eat in restaurants often has a lot of bean sprouts under the fish fillets. The fish fillet is just a layer on top of the bean sprouts. If you eat it at home, you can skip the bean sprouts.

6. When the oil is first poured on, because the oil temperature is high, be careful not to let the oil splash out and burn yourself, so the container for boiling fish must be larger.

Method 2

Ingredients preparation

150 grams of fresh herring meat, 20 grams of Maggi chili sauce, a little egg white, salt, onion, ginger juice, MSG, and dry starch.

Production steps

1. Wash the herring meat, cut it into large thin slices with a knife, put it in a bowl, add egg white, refined salt, onion and ginger juice, and MSG.

Boiled fish

Boiled fish

, dry starch, mix and coat. Refrigerate for half an hour

2. Put clean water into a wok and bring it to a boil. Pour in the fish fillets and cut them into pieces. After a while, remove them from the pan, drain the water, and put them into a bowl. Serve with a small dish of Maggi chili sauce for dipping.