How to make pumpkin rice cereal

Pumpkin rice porridge is suitable for babies as complementary food, and it is beneficial to the baby's nutritional supplement and healthy development. However, parents must also master certain methods and techniques. It is not recommended to add sugar. This food is more helpful for digestion and protects the gastric mucosa.

1. Pumpkin contains vitamins and pectin, which can detoxify, protect gastric mucosa, aid digestion, and promote ulcer healing. It is suitable for patients with stomach problems. Pumpkin is rich in cobalt, which can activate human metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body. It is a necessary trace element for human pancreatic cells and has special therapeutic effects on preventing and treating diabetes and lowering blood sugar.

2. In addition, pumpkin has anti-cancer effects, can help restore liver and kidney functions, and enhance the regeneration ability of liver and kidney cells. At the same time, pumpkin is rich in zinc, which participates in the synthesis of nucleic acids and proteins in the human body. It is an inherent component of adrenal cortex hormone and an important substance for human growth and development.

3. Preparation: half a pumpkin, a small box of rice (the one that comes with the soy milk maker), a handful of raisins, and a soy milk maker.

1. Peel and seed the pumpkin and slice it;

2. Soak the rice for more than 2 hours;

3. Wash the raisins;

4. Put all ingredients into the soymilk maker, press the rice paste button, and when it is done, let it cool down and store it in the refrigerator.

Pumpkin Rice Cereal

1. No need to add sugar, you can taste the natural sweetness of the food.

2. If it’s not sweet enough, you can add some rock sugar.