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Breakfast Cereals
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
340kcal热量
9.9g蛋白质
75.4g碳水化合物
1.7g脂肪
膳食纤维5.1 g
糖0.4 g
钠1,523 mg
Calcium418 mg
Iron30.4 mg
Potassium210 mg
Vitamin C0 mg
Water7.4 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 7.37 G |
| Energy | 340 KCAL |
| Energy | 1,421 kJ |
| Protein | 9.93 G |
| Total lipid (fat) | 1.73 G |
| Ash | 5.59 G |
| Carbohydrate, by difference | 75.39 G |
| Fiber, total dietary | 5.1 G |
| Sugars, Total | 0.38 G |
| Calcium, Ca | 418 MG |
| Iron, Fe | 30.38 MG |
| Magnesium, Mg | 27 MG |
| Phosphorus, P | 93 MG |
| Potassium, K | 210 MG |
| Sodium, Na | 1,523 MG |
| Zinc, Zn | 0.55 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.78 MG |
| Riboflavin | 0.71 MG |
| Niacin | 8.37 MG |
| Vitamin B-6 | 0.14 MG |
| Folate, total | 178 UG |
| Vitamin B-12 | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.11 MG |
| Fatty acids, total saturated | 0.24 G |
| Fatty acids, total monounsaturated | 0.4 G |
| Fatty acids, total polyunsaturated | 0.87 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗