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Fast Foods

McDONALD'S, Fruit 'n Yogurt Parfait

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Fast Foods
分类示意照片,并非这一具体食物的对应图片。 Len Rizzi (photographer) · Public domain · Wikimedia Commons

营养信息

所选重量对应的含量

105kcal热量
2.7g蛋白质
20.7g碳水化合物
1.3g脂肪
膳食纤维1 g
糖12.8 g
钠58 mg
Calcium86 mg
Iron0.5 mg
Potassium167 mg
Vitamin C13.9 mg
Water74.6 g
全部已提供的营养素+
营养素含量
Water74.61 G
Energy105 KCAL
Energy439 kJ
Protein2.73 G
Total lipid (fat)1.3 G
Ash0.64 G
Carbohydrate, by difference20.72 G
Fiber, total dietary1 G
Sugars, Total12.83 G
Sucrose7.92 G
Glucose0.78 G
Fructose1.76 G
Lactose2.11 G
Maltose0.07 G
Galactose0.17 G
Calcium, Ca86 MG
Iron, Fe0.45 MG
Magnesium, Mg14 MG
Phosphorus, P84 MG
Potassium, K167 MG
Sodium, Na58 MG
Zinc, Zn0.36 MG
Copper, Cu0.051 MG
Manganese, Mn0.203 MG
Vitamin C, total ascorbic acid13.9 MG
Thiamin0.046 MG
Riboflavin0.115 MG
Niacin0.237 MG
Pantothenic acid0.418 MG
Folate, total13 UG
Folate, food13 UG
Vitamin B-120.19 UG
Vitamin A, IU59 IU
Fatty acids, total saturated0.041 G
Fatty acids, total monounsaturated0.106 G
Fatty acids, total polyunsaturated0.095 G
Fatty acids, total trans0.052 G
Cholesterol5 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗