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Fast Foods
McDONALD'S, Fruit 'n Yogurt Parfait
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
105kcalCalorías
2.7gProteínas
20.7gCarbohidratos
1.3gGrasas
Fibra1 g
Azúcares12.8 g
Sodio58 mg
Calcium86 mg
Iron0.5 mg
Potassium167 mg
Vitamin C13.9 mg
Water74.6 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 74.61 G |
| Energy | 105 KCAL |
| Energy | 439 kJ |
| Protein | 2.73 G |
| Total lipid (fat) | 1.3 G |
| Ash | 0.64 G |
| Carbohydrate, by difference | 20.72 G |
| Fiber, total dietary | 1 G |
| Sugars, Total | 12.83 G |
| Sucrose | 7.92 G |
| Glucose | 0.78 G |
| Fructose | 1.76 G |
| Lactose | 2.11 G |
| Maltose | 0.07 G |
| Galactose | 0.17 G |
| Calcium, Ca | 86 MG |
| Iron, Fe | 0.45 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 84 MG |
| Potassium, K | 167 MG |
| Sodium, Na | 58 MG |
| Zinc, Zn | 0.36 MG |
| Copper, Cu | 0.051 MG |
| Manganese, Mn | 0.203 MG |
| Vitamin C, total ascorbic acid | 13.9 MG |
| Thiamin | 0.046 MG |
| Riboflavin | 0.115 MG |
| Niacin | 0.237 MG |
| Pantothenic acid | 0.418 MG |
| Folate, total | 13 UG |
| Folate, food | 13 UG |
| Vitamin B-12 | 0.19 UG |
| Vitamin A, IU | 59 IU |
| Fatty acids, total saturated | 0.041 G |
| Fatty acids, total monounsaturated | 0.106 G |
| Fatty acids, total polyunsaturated | 0.095 G |
| Fatty acids, total trans | 0.052 G |
| Cholesterol | 5 MG |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗