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Breakfast Cereals
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
350kcal热量
8.8g蛋白质
79.4g碳水化合物
1.9g脂肪
膳食纤维10.3 g
糖18.4 g
钠2 mg
Calcium33 mg
Iron29.5 mg
Potassium327 mg
Vitamin C0 mg
Water4.4 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 4.4 G |
| Energy | 350 KCAL |
| Energy | 1,464 kJ |
| Protein | 8.81 G |
| Total lipid (fat) | 1.92 G |
| Ash | 5.47 G |
| Carbohydrate, by difference | 79.4 G |
| Fiber, total dietary | 10.3 G |
| Sugars, Total | 18.44 G |
| Calcium, Ca | 33 MG |
| Iron, Fe | 29.45 MG |
| Magnesium, Mg | 73 MG |
| Phosphorus, P | 331 MG |
| Potassium, K | 327 MG |
| Sodium, Na | 2 MG |
| Zinc, Zn | 6.81 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 1.1 MG |
| Riboflavin | 0.99 MG |
| Niacin | 14.06 MG |
| Vitamin B-6 | 1.33 MG |
| Folate, DFE | 848 UG |
| Vitamin B-12 | 3.05 UG |
| Vitamin A, IU | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.67 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.4 G |
| Fatty acids, total monounsaturated | 0.2 G |
| Fatty acids, total polyunsaturated | 0.85 G |
| Cholesterol | 0 MG |
| Caffeine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗