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Dairy and Egg Products
Yogurt, Greek, whole, plain, CHOBANI
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
82kcal热量
8.2g蛋白质
3.2g碳水化合物
4g脂肪
膳食纤维0.8 g
糖— g
钠35 mg
Calcium111 mg
Iron0 mg
Potassium— mg
Vitamin C0.6 mg
Water83.8 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 83.77 G |
| Energy | 82 KCAL |
| Energy | 343 kJ |
| Protein | 8.24 G |
| Total lipid (fat) | 4.01 G |
| Ash | 0.74 G |
| Carbohydrate, by difference | 3.24 G |
| Fiber, total dietary | 0.8 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 2.44 G |
| Maltose | 0 G |
| Calcium, Ca | 111 MG |
| Iron, Fe | 0.03 MG |
| Sodium, Na | 35 MG |
| Vitamin C, total ascorbic acid | 0.6 MG |
| Vitamin A, RAE | 58 UG |
| Retinol | 58 UG |
| Carotene, beta | 0 UG |
| Vitamin A, IU | 194 IU |
| Fatty acids, total saturated | 2.46 G |
| Fatty acids, total monounsaturated | 0.87 G |
| Fatty acids, total polyunsaturated | 0.12 G |
| Fatty acids, total trans | 0.17 G |
| Cholesterol | 15 MG |
| Tryptophan | 0.122 G |
| Threonine | 0.367 G |
| Isoleucine | 0.445 G |
| Leucine | 0.821 G |
| Lysine | 0.707 G |
| Methionine | 0.227 G |
| Cystine | 0.052 G |
| Phenylalanine | 0.41 G |
| Tyrosine | 0.41 G |
| Valine | 0.541 G |
| Arginine | 0.297 G |
| Histidine | 0.236 G |
| Alanine | 0.279 G |
| Aspartic acid | 0.655 G |
| Glutamic acid | 1.763 G |
| Glycine | 0.157 G |
| Proline | 0.838 G |
| Serine | 0.454 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗