Dairy and Egg Products

Yogurt, Greek, whole, plain, CHOBANI

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Dairy and Egg Products
Category photo — illustrative, not this exact food. Jiafei Slay Queen · CC0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

82kcalCalories
8.2gProtein
3.2gCarbohydrate
4gFat
Fiber0.8 g
Sugars— g
Sodium35 mg
Calcium111 mg
Iron0 mg
Potassium— mg
Vitamin C0.6 mg
Water83.8 g
All available nutrients+
NutrientAmount
Water83.77 G
Energy82 KCAL
Energy343 kJ
Protein8.24 G
Total lipid (fat)4.01 G
Ash0.74 G
Carbohydrate, by difference3.24 G
Fiber, total dietary0.8 G
Sucrose0 G
Glucose0 G
Fructose0 G
Lactose2.44 G
Maltose0 G
Calcium, Ca111 MG
Iron, Fe0.03 MG
Sodium, Na35 MG
Vitamin C, total ascorbic acid0.6 MG
Vitamin A, RAE58 UG
Retinol58 UG
Carotene, beta0 UG
Vitamin A, IU194 IU
Fatty acids, total saturated2.46 G
Fatty acids, total monounsaturated0.87 G
Fatty acids, total polyunsaturated0.12 G
Fatty acids, total trans0.17 G
Cholesterol15 MG
Tryptophan0.122 G
Threonine0.367 G
Isoleucine0.445 G
Leucine0.821 G
Lysine0.707 G
Methionine0.227 G
Cystine0.052 G
Phenylalanine0.41 G
Tyrosine0.41 G
Valine0.541 G
Arginine0.297 G
Histidine0.236 G
Alanine0.279 G
Aspartic acid0.655 G
Glutamic acid1.763 G
Glycine0.157 G
Proline0.838 G
Serine0.454 G

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗