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Dairy and Egg Products
Yogurt, Greek, whole, plain, CHOBANI
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
82kcalCalorías
8.2gProteínas
3.2gCarbohidratos
4gGrasas
Fibra0.8 g
Azúcares— g
Sodio35 mg
Calcium111 mg
Iron0 mg
Potassium— mg
Vitamin C0.6 mg
Water83.8 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 83.77 G |
| Energy | 82 KCAL |
| Energy | 343 kJ |
| Protein | 8.24 G |
| Total lipid (fat) | 4.01 G |
| Ash | 0.74 G |
| Carbohydrate, by difference | 3.24 G |
| Fiber, total dietary | 0.8 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 2.44 G |
| Maltose | 0 G |
| Calcium, Ca | 111 MG |
| Iron, Fe | 0.03 MG |
| Sodium, Na | 35 MG |
| Vitamin C, total ascorbic acid | 0.6 MG |
| Vitamin A, RAE | 58 UG |
| Retinol | 58 UG |
| Carotene, beta | 0 UG |
| Vitamin A, IU | 194 IU |
| Fatty acids, total saturated | 2.46 G |
| Fatty acids, total monounsaturated | 0.87 G |
| Fatty acids, total polyunsaturated | 0.12 G |
| Fatty acids, total trans | 0.17 G |
| Cholesterol | 15 MG |
| Tryptophan | 0.122 G |
| Threonine | 0.367 G |
| Isoleucine | 0.445 G |
| Leucine | 0.821 G |
| Lysine | 0.707 G |
| Methionine | 0.227 G |
| Cystine | 0.052 G |
| Phenylalanine | 0.41 G |
| Tyrosine | 0.41 G |
| Valine | 0.541 G |
| Arginine | 0.297 G |
| Histidine | 0.236 G |
| Alanine | 0.279 G |
| Aspartic acid | 0.655 G |
| Glutamic acid | 1.763 G |
| Glycine | 0.157 G |
| Proline | 0.838 G |
| Serine | 0.454 G |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗