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Soups, Sauces, and Gravies
Sauce, sofrito, prepared from recipe
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
237kcal热量
12.8g蛋白质
5.5g碳水化合物
18.2g脂肪
膳食纤维1.7 g
糖— g
钠1,145 mg
Calcium20 mg
Iron0.9 mg
Potassium401 mg
Vitamin C20.4 mg
Water59.7 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 59.66 G |
| Energy | 237 KCAL |
| Energy | 992 kJ |
| Protein | 12.8 G |
| Total lipid (fat) | 18.2 G |
| Ash | 3.88 G |
| Carbohydrate, by difference | 5.46 G |
| Fiber, total dietary | 1.7 G |
| Calcium, Ca | 20 MG |
| Iron, Fe | 0.94 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 139 MG |
| Potassium, K | 401 MG |
| Sodium, Na | 1,145 MG |
| Zinc, Zn | 1.41 MG |
| Copper, Cu | 0.165 MG |
| Manganese, Mn | 0.191 MG |
| Vitamin C, total ascorbic acid | 20.4 MG |
| Thiamin | 0.284 MG |
| Riboflavin | 0.212 MG |
| Niacin | 2.918 MG |
| Pantothenic acid | 0.597 MG |
| Vitamin B-6 | 0.364 MG |
| Folate, total | 43 UG |
| Folic acid | 0 UG |
| Folate, food | 43 UG |
| Folate, DFE | 43 UG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗