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Sausages and Luncheon Meats
Sausage, breakfast sausage, beef, pre-cooked, unprepared
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
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327kcalKalori
12.9gProtein
4.6gKarbonhidrat
28.2gYağ
Lif0 g
Şeker1 g
Sodyum904 mg
Calcium29 mg
Iron1.5 mg
Potassium285 mg
Vitamin C0 mg
Water51.2 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 51.21 G |
| Energy | 327 KCAL |
| Energy | 1,370 kJ |
| Protein | 12.9 G |
| Total lipid (fat) | 28.22 G |
| Ash | 3.07 G |
| Carbohydrate, by difference | 4.61 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 1 G |
| Sucrose | 0 G |
| Glucose | 1 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 29 MG |
| Iron, Fe | 1.45 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 126 MG |
| Potassium, K | 285 MG |
| Sodium, Na | 904 MG |
| Zinc, Zn | 2.15 MG |
| Copper, Cu | 0.069 MG |
| Manganese, Mn | 0.137 MG |
| Selenium, Se | 11.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.053 MG |
| Riboflavin | 0.131 MG |
| Niacin | 2.407 MG |
| Pantothenic acid | 0.322 MG |
| Vitamin B-6 | 0.151 MG |
| Folate, total | 7 UG |
| Folic acid | 0 UG |
| Folate, food | 7 UG |
| Folate, DFE | 7 UG |
| Choline, total | 45.8 MG |
| Betaine | 7.4 MG |
| Vitamin B-12 | 1.14 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 23 UG |
| Retinol | 23 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 77 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.49 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 3 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin K (phylloquinone) | 2.8 UG |
| Fatty acids, total saturated | 11.298 G |
| SFA 4:0 | 0.004 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.002 G |
| SFA 12:0 | 0.017 G |
| SFA 14:0 | 0.792 G |
| SFA 15:0 | 0.108 G |
| SFA 16:0 | 6.59 G |
| SFA 17:0 | 0.265 G |
| SFA 18:0 | 3.486 G |
| SFA 20:0 | 0.026 G |
| SFA 22:0 | 0.004 G |
| SFA 24:0 | 0.003 G |
| Fatty acids, total monounsaturated | 13.623 G |
| MUFA 14:1 | 0.254 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 1.138 G |
| MUFA 16:1 c | 1.074 G |
| MUFA 17:1 | 0.205 G |
| MUFA 18:1 | 11.891 G |
| MUFA 18:1 c | 10.874 G |
| MUFA 20:1 | 0.109 G |
| MUFA 22:1 | 0.023 G |
| MUFA 22:1 c | 0.023 G |
| MUFA 24:1 c | 0.003 G |
| Fatty acids, total polyunsaturated | 1.795 G |
| PUFA 18:2 | 1.577 G |
| PUFA 18:2 n-6 c,c | 1.349 G |
| PUFA 18:2 CLAs | 0.132 G |
| PUFA 18:3 | 0.09 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.084 G |
| PUFA 18:3 n-6 c,c,c | 0.003 G |
| PUFA 18:3i | 0.003 G |
| PUFA 18:4 | 0.002 G |
| PUFA 20:2 n-6 c,c | 0.027 G |
| PUFA 20:3 | 0.031 G |
| PUFA 20:3 n-3 | 0.004 G |
| PUFA 20:4 n-6 | 0.026 G |
| PUFA 20:4 | 0.042 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0.014 G |
| PUFA 22:5 n-3 (DPA) | 0.009 G |
| PUFA 22:6 n-3 (DHA) | 0.002 G |
| Fatty acids, total trans | 1.179 G |
| Fatty acids, total trans-monoenoic | 1.08 G |
| TFA 16:1 t | 0.064 G |
| TFA 18:1 t | 1.016 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.097 G |
| Fatty acids, total trans-polyenoic | 0.099 G |
| Cholesterol | 60 MG |
| Hydroxyproline | 0.29 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗