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Lamb, Veal, and Game Products

Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered

100 g için · USDA FoodData Central — SR Legacy (April 2018)

g
Lamb, Veal, and Game Products
Kategoriye ait temsili fotoğraf; bu gıdanın birebir fotoğrafı değildir. E4024 · CC BY-SA 4.0 · Wikimedia Commons

Besin değerleri

Seçtiğiniz ağırlığa göre miktarlar

144kcalKalori
21.1gProtein
0gKarbonhidrat
6.6gYağ
Lif0 g
Şeker0 g
Sodyum52 mg
Calcium6 mg
Iron1.1 mg
Potassium354 mg
Vitamin C0 mg
Water72.6 g
Mevcut tüm besin değerleri+
Besin öğesiMiktar
Water72.6 G
Energy144 KCAL
Energy602 kJ
Protein21.13 G
Total lipid (fat)6.61 G
Ash2.58 G
Carbohydrate, by difference0 G
Fiber, total dietary0 G
Sugars, Total0 G
Calcium, Ca6 MG
Iron, Fe1.06 MG
Magnesium, Mg25 MG
Phosphorus, P550 MG
Potassium, K354 MG
Sodium, Na52 MG
Zinc, Zn1.93 MG
Copper, Cu0.075 MG
Manganese, Mn0.017 MG
Selenium, Se14.9 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.075 MG
Riboflavin0.096 MG
Niacin1.375 MG
Pantothenic acid0.729 MG
Vitamin B-60 MG
Vitamin B-122.5 UG
Vitamin A, RAE8 UG
Retinol8 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU28 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)1.13 MG
Vitamin D (D2 + D3), International Units6 IU
Vitamin D (D2 + D3)0.2 UG
Vitamin D3 (cholecalciferol)0.2 UG
Fatty acids, total saturated2.342 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00.009 G
SFA 12:00.008 G
SFA 14:00.11 G
SFA 16:01.028 G
SFA 17:00.1 G
SFA 18:01.045 G
SFA 20:00.006 G
SFA 22:00.036 G
SFA 24:00 G
Fatty acids, total monounsaturated1.847 G
MUFA 14:10.002 G
MUFA 15:10 G
MUFA 16:10.055 G
MUFA 16:1 c0.045 G
MUFA 17:10 G
MUFA 18:11.769 G
MUFA 18:1 c1.607 G
MUFA 20:10.014 G
MUFA 22:10 G
MUFA 22:1 c0 G
MUFA 24:1 c0.008 G
Fatty acids, total polyunsaturated0.393 G
PUFA 18:20.177 G
PUFA 18:2 n-6 c,c0.118 G
PUFA 18:2 CLAs0.059 G
PUFA 18:30.065 G
PUFA 18:3 n-3 c,c,c (ALA)0.065 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30.011 G
PUFA 20:3 n-30 G
PUFA 20:4 n-60.011 G
PUFA 20:40.051 G
PUFA 2:4 n-60.051 G
PUFA 20:5 n-3 (EPA)0.028 G
PUFA 22:5 n-3 (DPA)0.044 G
PUFA 22:6 n-3 (DHA)0.016 G
Fatty acids, total trans0.172 G
Fatty acids, total trans-monoenoic0.172 G
TFA 16:1 t0.009 G
TFA 18:1 t0.162 G
TFA 18:2 t,t0 G
Fatty acids, total trans-polyenoic0 G
Cholesterol462 MG
Tryptophan0.234 G
Threonine1.008 G
Isoleucine0.946 G
Leucine1.632 G
Lysine1.845 G
Methionine0.689 G
Cystine0.277 G
Phenylalanine0.832 G
Tyrosine0.732 G
Valine1.076 G
Arginine1.422 G
Histidine0.447 G
Alanine1.05 G
Glutamic acid2.952 G
Glycine0.904 G
Proline0.677 G
Serine0.72 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗