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Lamb, Veal, and Game Products
Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
144kcal칼로리
21.1g단백질
0g탄수화물
6.6g지방
식이섬유0 g
당류0 g
나트륨52 mg
Calcium6 mg
Iron1.1 mg
Potassium354 mg
Vitamin C0 mg
Water72.6 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 72.6 G |
| Energy | 144 KCAL |
| Energy | 602 kJ |
| Protein | 21.13 G |
| Total lipid (fat) | 6.61 G |
| Ash | 2.58 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 6 MG |
| Iron, Fe | 1.06 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 550 MG |
| Potassium, K | 354 MG |
| Sodium, Na | 52 MG |
| Zinc, Zn | 1.93 MG |
| Copper, Cu | 0.075 MG |
| Manganese, Mn | 0.017 MG |
| Selenium, Se | 14.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.075 MG |
| Riboflavin | 0.096 MG |
| Niacin | 1.375 MG |
| Pantothenic acid | 0.729 MG |
| Vitamin B-6 | 0 MG |
| Vitamin B-12 | 2.5 UG |
| Vitamin A, RAE | 8 UG |
| Retinol | 8 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 28 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 1.13 MG |
| Vitamin D (D2 + D3), International Units | 6 IU |
| Vitamin D (D2 + D3) | 0.2 UG |
| Vitamin D3 (cholecalciferol) | 0.2 UG |
| Fatty acids, total saturated | 2.342 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.009 G |
| SFA 12:0 | 0.008 G |
| SFA 14:0 | 0.11 G |
| SFA 16:0 | 1.028 G |
| SFA 17:0 | 0.1 G |
| SFA 18:0 | 1.045 G |
| SFA 20:0 | 0.006 G |
| SFA 22:0 | 0.036 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 1.847 G |
| MUFA 14:1 | 0.002 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.055 G |
| MUFA 16:1 c | 0.045 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 1.769 G |
| MUFA 18:1 c | 1.607 G |
| MUFA 20:1 | 0.014 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0.008 G |
| Fatty acids, total polyunsaturated | 0.393 G |
| PUFA 18:2 | 0.177 G |
| PUFA 18:2 n-6 c,c | 0.118 G |
| PUFA 18:2 CLAs | 0.059 G |
| PUFA 18:3 | 0.065 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.065 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0.011 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.011 G |
| PUFA 20:4 | 0.051 G |
| PUFA 2:4 n-6 | 0.051 G |
| PUFA 20:5 n-3 (EPA) | 0.028 G |
| PUFA 22:5 n-3 (DPA) | 0.044 G |
| PUFA 22:6 n-3 (DHA) | 0.016 G |
| Fatty acids, total trans | 0.172 G |
| Fatty acids, total trans-monoenoic | 0.172 G |
| TFA 16:1 t | 0.009 G |
| TFA 18:1 t | 0.162 G |
| TFA 18:2 t,t | 0 G |
| Fatty acids, total trans-polyenoic | 0 G |
| Cholesterol | 462 MG |
| Tryptophan | 0.234 G |
| Threonine | 1.008 G |
| Isoleucine | 0.946 G |
| Leucine | 1.632 G |
| Lysine | 1.845 G |
| Methionine | 0.689 G |
| Cystine | 0.277 G |
| Phenylalanine | 0.832 G |
| Tyrosine | 0.732 G |
| Valine | 1.076 G |
| Arginine | 1.422 G |
| Histidine | 0.447 G |
| Alanine | 1.05 G |
| Glutamic acid | 2.952 G |
| Glycine | 0.904 G |
| Proline | 0.677 G |
| Serine | 0.72 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗