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Sausages and Luncheon Meats
Dutch brand loaf, chicken, pork and beef
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
273kcalKalori
12gProtein
3.9gKarbonhidrat
22.9gYağ
Lif0.3 g
Şeker0.9 g
Sodyum786 mg
Calcium7 mg
Iron0.2 mg
Potassium210 mg
Vitamin C1.4 mg
Water58.1 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 58.1 G |
| Energy | 273 KCAL |
| Energy | 1,143 kJ |
| Protein | 12 G |
| Total lipid (fat) | 22.91 G |
| Ash | 3.07 G |
| Carbohydrate, by difference | 3.93 G |
| Fiber, total dietary | 0.3 G |
| Sugars, Total | 0.9 G |
| Sucrose | 0 G |
| Glucose | 0.48 G |
| Fructose | 0.11 G |
| Lactose | 0 G |
| Maltose | 0.31 G |
| Galactose | 0 G |
| Calcium, Ca | 7 MG |
| Iron, Fe | 0.16 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 119 MG |
| Potassium, K | 210 MG |
| Sodium, Na | 786 MG |
| Zinc, Zn | 2.53 MG |
| Copper, Cu | 0.069 MG |
| Manganese, Mn | 0.039 MG |
| Selenium, Se | 18.4 UG |
| Fluoride, F | 4.7 UG |
| Vitamin C, total ascorbic acid | 1.4 MG |
| Thiamin | 0.134 MG |
| Riboflavin | 0.134 MG |
| Niacin | 3.384 MG |
| Pantothenic acid | 0.494 MG |
| Vitamin B-6 | 0.236 MG |
| Folate, total | 11 UG |
| Folic acid | 0 UG |
| Folate, food | 11 UG |
| Folate, DFE | 11 UG |
| Choline, total | 65 MG |
| Betaine | 5.3 MG |
| Vitamin B-12 | 0.9 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 33 UG |
| Retinol | 33 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 110 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.26 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.2 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 8.806 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.069 G |
| SFA 12:0 | 0.068 G |
| SFA 14:0 | 0.658 G |
| SFA 16:0 | 5.556 G |
| SFA 18:0 | 2.455 G |
| Fatty acids, total monounsaturated | 11.132 G |
| MUFA 16:1 | 1.144 G |
| MUFA 18:1 | 9.897 G |
| MUFA 20:1 | 0.091 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.972 G |
| PUFA 18:2 | 2.231 G |
| PUFA 18:3 | 0.642 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.073 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:5 n-3 (DPA) | 0.008 G |
| PUFA 22:6 n-3 (DHA) | 0.015 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 60 MG |
| Phytosterols | 3 MG |
| Tryptophan | 0.172 G |
| Threonine | 0.76 G |
| Isoleucine | 0.853 G |
| Leucine | 1.415 G |
| Lysine | 1.541 G |
| Methionine | 0.475 G |
| Cystine | 0.238 G |
| Phenylalanine | 0.718 G |
| Tyrosine | 0.595 G |
| Valine | 0.918 G |
| Arginine | 1.175 G |
| Histidine | 0.603 G |
| Alanine | 1.076 G |
| Aspartic acid | 1.654 G |
| Glutamic acid | 2.753 G |
| Glycine | 1.062 G |
| Proline | 0.837 G |
| Serine | 0.709 G |
| Hydroxyproline | 0.09 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗