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Sausages and Luncheon Meats

Dutch brand loaf, chicken, pork and beef

100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)

g
Sausages and Luncheon Meats
식품 분류의 예시 사진이며, 해당 식품 자체의 사진은 아닙니다. ModriDirkac · CC BY-SA 4.0 · Wikimedia Commons

영양 정보

선택한 무게에 해당하는 수치

273kcal칼로리
12g단백질
3.9g탄수화물
22.9g지방
식이섬유0.3 g
당류0.9 g
나트륨786 mg
Calcium7 mg
Iron0.2 mg
Potassium210 mg
Vitamin C1.4 mg
Water58.1 g
확인 가능한 모든 영양소+
영양소함량
Water58.1 G
Energy273 KCAL
Energy1,143 kJ
Protein12 G
Total lipid (fat)22.91 G
Ash3.07 G
Carbohydrate, by difference3.93 G
Fiber, total dietary0.3 G
Sugars, Total0.9 G
Sucrose0 G
Glucose0.48 G
Fructose0.11 G
Lactose0 G
Maltose0.31 G
Galactose0 G
Calcium, Ca7 MG
Iron, Fe0.16 MG
Magnesium, Mg15 MG
Phosphorus, P119 MG
Potassium, K210 MG
Sodium, Na786 MG
Zinc, Zn2.53 MG
Copper, Cu0.069 MG
Manganese, Mn0.039 MG
Selenium, Se18.4 UG
Fluoride, F4.7 UG
Vitamin C, total ascorbic acid1.4 MG
Thiamin0.134 MG
Riboflavin0.134 MG
Niacin3.384 MG
Pantothenic acid0.494 MG
Vitamin B-60.236 MG
Folate, total11 UG
Folic acid0 UG
Folate, food11 UG
Folate, DFE11 UG
Choline, total65 MG
Betaine5.3 MG
Vitamin B-120.9 UG
Vitamin B-12, added0 UG
Vitamin A, RAE33 UG
Retinol33 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU110 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.26 MG
Vitamin E, added0 MG
Tocopherol, beta0 MG
Tocopherol, gamma0 MG
Tocopherol, delta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)1.2 UG
Vitamin K (Dihydrophylloquinone)0 UG
Fatty acids, total saturated8.806 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00.069 G
SFA 12:00.068 G
SFA 14:00.658 G
SFA 16:05.556 G
SFA 18:02.455 G
Fatty acids, total monounsaturated11.132 G
MUFA 16:11.144 G
MUFA 18:19.897 G
MUFA 20:10.091 G
MUFA 22:10 G
Fatty acids, total polyunsaturated2.972 G
PUFA 18:22.231 G
PUFA 18:30.642 G
PUFA 18:40 G
PUFA 20:40.073 G
PUFA 20:5 n-3 (EPA)0.004 G
PUFA 22:5 n-3 (DPA)0.008 G
PUFA 22:6 n-3 (DHA)0.015 G
Fatty acids, total trans0 G
Cholesterol60 MG
Phytosterols3 MG
Tryptophan0.172 G
Threonine0.76 G
Isoleucine0.853 G
Leucine1.415 G
Lysine1.541 G
Methionine0.475 G
Cystine0.238 G
Phenylalanine0.718 G
Tyrosine0.595 G
Valine0.918 G
Arginine1.175 G
Histidine0.603 G
Alanine1.076 G
Aspartic acid1.654 G
Glutamic acid2.753 G
Glycine1.062 G
Proline0.837 G
Serine0.709 G
Hydroxyproline0.09 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.

출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗