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Lamb, Veal, and Game Products
Veal, variety meats and by-products, thymus, raw
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
101kcalKalori
17.2gProtein
0gKarbonhidrat
3.1gYağ
Lif0 g
Şeker0 g
Sodyum67 mg
Calcium3 mg
Iron1.1 mg
Potassium488 mg
Vitamin C49.2 mg
Water79.2 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 79.16 G |
| Energy | 101 KCAL |
| Energy | 423 kJ |
| Protein | 17.21 G |
| Total lipid (fat) | 3.07 G |
| Ash | 2.16 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 3 MG |
| Iron, Fe | 1.05 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 533 MG |
| Potassium, K | 488 MG |
| Sodium, Na | 67 MG |
| Zinc, Zn | 1.55 MG |
| Copper, Cu | 0.079 MG |
| Manganese, Mn | 0.018 MG |
| Selenium, Se | 16.1 UG |
| Vitamin C, total ascorbic acid | 49.2 MG |
| Thiamin | 0.069 MG |
| Riboflavin | 0.188 MG |
| Niacin | 4.77 MG |
| Pantothenic acid | 1.23 MG |
| Vitamin B-6 | 0.035 MG |
| Folate, total | 22 UG |
| Folic acid | 0 UG |
| Folate, food | 22 UG |
| Folate, DFE | 22 UG |
| Vitamin B-12 | 3.33 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.09 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.02 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.03 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.806 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.042 G |
| SFA 15:0 | 0.009 G |
| SFA 16:0 | 0.446 G |
| SFA 17:0 | 0.019 G |
| SFA 18:0 | 0.286 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0.004 G |
| Fatty acids, total monounsaturated | 0.775 G |
| MUFA 14:1 | 0.006 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.049 G |
| MUFA 18:1 | 0.703 G |
| MUFA 20:1 | 0.017 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.229 G |
| PUFA 18:2 | 0.147 G |
| PUFA 18:3 | 0 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.011 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.071 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.22 G |
| Cholesterol | 250 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗