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Legumes and Legume Products
Peanut butter, chunky, vitamin and mineral fortified
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
593kcalKalori
26.1gProtein
17.7gKarbonhidrat
51.5gYağ
Lif5.7 g
Şeker10.9 g
Sodyum366 mg
Calcium45 mg
Iron17.5 mg
Potassium744 mg
Vitamin C0 mg
Water1.5 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 1.48 G |
| Energy | 593 KCAL |
| Energy | 2,482 kJ |
| Protein | 26.06 G |
| Total lipid (fat) | 51.47 G |
| Ash | 3.3 G |
| Carbohydrate, by difference | 17.69 G |
| Fiber, total dietary | 5.7 G |
| Sugars, Total | 10.94 G |
| Calcium, Ca | 45 MG |
| Iron, Fe | 17.5 MG |
| Magnesium, Mg | 370 MG |
| Phosphorus, P | 316 MG |
| Potassium, K | 744 MG |
| Sodium, Na | 366 MG |
| Zinc, Zn | 15.1 MG |
| Copper, Cu | 1.77 MG |
| Selenium, Se | 7.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.125 MG |
| Riboflavin | 0.112 MG |
| Niacin | 13.64 MG |
| Vitamin B-6 | 2.52 MG |
| Folate, total | 313 UG |
| Folic acid | 221 UG |
| Folate, food | 92 UG |
| Folate, DFE | 467 UG |
| Choline, total | 61.1 MG |
| Betaine | 1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1,172 UG |
| Retinol | 1,172 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3,907 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 43.2 MG |
| Vitamin E, added | 36.9 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.5 UG |
| Fatty acids, total saturated | 7.972 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.022 G |
| SFA 14:0 | 0.052 G |
| SFA 16:0 | 5.684 G |
| SFA 18:0 | 2.214 G |
| Fatty acids, total monounsaturated | 24.366 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 23.728 G |
| MUFA 20:1 | 0.638 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 14.648 G |
| PUFA 18:2 | 14.567 G |
| PUFA 18:3 | 0.081 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 47 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗