Çeviri henüz hazır değil. Özgün metin gösteriliyor.
Legumes and Legume Products
Soy protein concentrate, produced by alcohol extraction
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
328kcalKalori
63.6gProtein
25.4gKarbonhidrat
0.5gYağ
Lif5.5 g
Şeker20 g
Sodyum3 mg
Calcium363 mg
Iron10.8 mg
Potassium2,202 mg
Vitamin C0 mg
Water5.8 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 5.8 G |
| Energy | 328 KCAL |
| Energy | 1,373 kJ |
| Protein | 63.63 G |
| Total lipid (fat) | 0.46 G |
| Ash | 4.7 G |
| Carbohydrate, by difference | 25.41 G |
| Fiber, total dietary | 5.5 G |
| Sugars, Total | 20 G |
| Calcium, Ca | 363 MG |
| Iron, Fe | 10.78 MG |
| Magnesium, Mg | 315 MG |
| Phosphorus, P | 839 MG |
| Potassium, K | 2,202 MG |
| Sodium, Na | 3 MG |
| Zinc, Zn | 4.4 MG |
| Copper, Cu | 0.976 MG |
| Manganese, Mn | 4.19 MG |
| Selenium, Se | 0.8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.316 MG |
| Riboflavin | 0.142 MG |
| Niacin | 0.716 MG |
| Pantothenic acid | 0.057 MG |
| Vitamin B-6 | 0.134 MG |
| Folate, total | 340 UG |
| Folic acid | 0 UG |
| Folate, food | 340 UG |
| Folate, DFE | 340 UG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.052 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.038 G |
| SFA 18:0 | 0.013 G |
| Fatty acids, total monounsaturated | 0.079 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.078 G |
| Fatty acids, total polyunsaturated | 0.201 G |
| PUFA 18:2 | 0.177 G |
| PUFA 18:3 | 0.024 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.835 G |
| Threonine | 2.474 G |
| Isoleucine | 2.942 G |
| Leucine | 4.917 G |
| Lysine | 3.929 G |
| Methionine | 0.814 G |
| Cystine | 0.886 G |
| Phenylalanine | 3.278 G |
| Tyrosine | 2.301 G |
| Valine | 3.064 G |
| Arginine | 4.642 G |
| Histidine | 1.578 G |
| Alanine | 2.677 G |
| Aspartic acid | 7.249 G |
| Glutamic acid | 12.013 G |
| Glycine | 2.688 G |
| Proline | 3.298 G |
| Serine | 3.369 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗