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Legumes and Legume Products

Soy protein concentrate, produced by alcohol extraction

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Legumes and Legume Products
分类示意照片,并非这一具体食物的对应图片。 Bean appreciator · CC0 · Wikimedia Commons

营养信息

所选重量对应的含量

328kcal热量
63.6g蛋白质
25.4g碳水化合物
0.5g脂肪
膳食纤维5.5 g
糖20 g
钠3 mg
Calcium363 mg
Iron10.8 mg
Potassium2,202 mg
Vitamin C0 mg
Water5.8 g
全部已提供的营养素+
营养素含量
Water5.8 G
Energy328 KCAL
Energy1,373 kJ
Protein63.63 G
Total lipid (fat)0.46 G
Ash4.7 G
Carbohydrate, by difference25.41 G
Fiber, total dietary5.5 G
Sugars, Total20 G
Calcium, Ca363 MG
Iron, Fe10.78 MG
Magnesium, Mg315 MG
Phosphorus, P839 MG
Potassium, K2,202 MG
Sodium, Na3 MG
Zinc, Zn4.4 MG
Copper, Cu0.976 MG
Manganese, Mn4.19 MG
Selenium, Se0.8 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.316 MG
Riboflavin0.142 MG
Niacin0.716 MG
Pantothenic acid0.057 MG
Vitamin B-60.134 MG
Folate, total340 UG
Folic acid0 UG
Folate, food340 UG
Folate, DFE340 UG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU0 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0 UG
Fatty acids, total saturated0.052 G
SFA 14:00.001 G
SFA 16:00.038 G
SFA 18:00.013 G
Fatty acids, total monounsaturated0.079 G
MUFA 16:10.001 G
MUFA 18:10.078 G
Fatty acids, total polyunsaturated0.201 G
PUFA 18:20.177 G
PUFA 18:30.024 G
Fatty acids, total trans0 G
Cholesterol0 MG
Tryptophan0.835 G
Threonine2.474 G
Isoleucine2.942 G
Leucine4.917 G
Lysine3.929 G
Methionine0.814 G
Cystine0.886 G
Phenylalanine3.278 G
Tyrosine2.301 G
Valine3.064 G
Arginine4.642 G
Histidine1.578 G
Alanine2.677 G
Aspartic acid7.249 G
Glutamic acid12.013 G
Glycine2.688 G
Proline3.298 G
Serine3.369 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗