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Dairy and Egg Products
Ice cream sundae cone
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
254kcalKalori
3gProtein
28.9gKarbonhidrat
14gYağ
Lif1 g
Şeker21.3 g
Sodyum115 mg
Calcium60 mg
Iron0.4 mg
Potassium204 mg
Vitamin C0 mg
Water53.3 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 53.31 G |
| Energy | 254 KCAL |
| Energy | 1,061 kJ |
| Protein | 3 G |
| Total lipid (fat) | 14 G |
| Ash | 0.8 G |
| Carbohydrate, by difference | 28.89 G |
| Fiber, total dietary | 1 G |
| Sugars, Total | 21.26 G |
| Calcium, Ca | 60 MG |
| Iron, Fe | 0.36 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 128 MG |
| Potassium, K | 204 MG |
| Sodium, Na | 115 MG |
| Zinc, Zn | 0.56 MG |
| Copper, Cu | 0.082 MG |
| Manganese, Mn | 0.087 MG |
| Selenium, Se | 2.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.09 MG |
| Riboflavin | 0.213 MG |
| Niacin | 1.111 MG |
| Pantothenic acid | 0.356 MG |
| Vitamin B-6 | 0.05 MG |
| Folate, total | 19 UG |
| Folic acid | 14 UG |
| Folate, food | 5 UG |
| Folate, DFE | 29 UG |
| Choline, total | 11.9 MG |
| Vitamin B-12 | 0.35 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 117 UG |
| Retinol | 116 UG |
| Carotene, beta | 14 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 410 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 2 UG |
| Vitamin E (alpha-tocopherol) | 0.11 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 4 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Vitamin K (phylloquinone) | 0.5 UG |
| Fatty acids, total saturated | 2.717 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.082 G |
| SFA 8:0 | 0.051 G |
| SFA 10:0 | 0.101 G |
| SFA 12:0 | 0.302 G |
| SFA 14:0 | 0.403 G |
| SFA 16:0 | 1.175 G |
| SFA 18:0 | 0.603 G |
| Fatty acids, total monounsaturated | 1.775 G |
| MUFA 16:1 | 0.1 G |
| MUFA 18:1 | 1.665 G |
| MUFA 20:1 | 0.01 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.747 G |
| PUFA 18:2 | 0.659 G |
| PUFA 18:3 | 0.067 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.021 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 15 MG |
| Tryptophan | 0.01 G |
| Threonine | 0.022 G |
| Isoleucine | 0.031 G |
| Leucine | 0.058 G |
| Lysine | 0.016 G |
| Methionine | 0.015 G |
| Cystine | 0.019 G |
| Phenylalanine | 0.041 G |
| Tyrosine | 0.023 G |
| Valine | 0.035 G |
| Arginine | 0.029 G |
| Histidine | 0.018 G |
| Alanine | 0.026 G |
| Aspartic acid | 0.034 G |
| Glutamic acid | 0.295 G |
| Glycine | 0.029 G |
| Proline | 0.099 G |
| Serine | 0.041 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 2 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗